Costa Rica is a small country, geographically measuring 19,700 square miles. To put that into perspective, it is roughly the size of the state of West Virginia, and only slightly bigger than the European country of Denmark. Despite its size, […]
Costa Rica is a small country, geographically measuring 19,700 square miles. To put that into perspective, it is roughly the size of the state of West Virginia, and only slightly bigger than the European country of Denmark. Despite its size, […]
Fortunately for you, most people have not yet discovered the wonders of surfing Costa Rica, which means that in addition to 700 miles of coastline, hundreds of beaches, consistent year round waves and affordable prices, you get the place pretty much […]
Good surfing also means learning to be a good surfer, one respectful of others and aware of the rules. Here are 10 rules to surf by. 1. Don’t paddle out directly behind another surfer. If a large wave breaks unexpectedly […]
Surfing is a full body sport using many different body parts in combination and in succession. Train for it in the same way. So instead of isolating muscle groups as a bodybuilder would, use circuit training to move rapidly through […]